WELCOME TO ASF COACHING
We help busy professionals shred body fat & build the physique of their dreams FAST…
WITHOUT all the confusing BS…
WELCOME TO ASF COACHING
We help busy professionals shred body fat & build the physique of their dreams FAST…
WITHOUT all the confusing BS…
ARE YOU READY?
Explore some of the results I have already achieved
TRANSFORMING LIVES ACROSS THE GLOBE
You've come to the right place, no matter where you are located.
ABOUT ME
Why I'm the first choice to support your transformation
My online personal training services are the result of years of experience working at the highest level as a personal trainer in central London, learning not just how to create incredible physical transformations, but also to help create sustainable health habits.
These important habits allow those on my training programs not only to achieve their ideal body, but to also develop healthy energy and vitality that makes any task in life easier to accomplish.
I help everyday busy people transform their physique in the quickest possible way whilst taking a no nonsense pragmatic approach.
While working as a busy one to one personal trainer in central London, I have worked with a wide variety of people living in what can be an incredibly busy London life, hosting a multitude of individual problems… all of which have had to be recognised and overcome.
This is where the importance of having a fully tailored programme to suit your personal lifestyle is essential to guarantee your results.
How I work around these busy lifestyles to achieve the results I do is by creating a Bespoke Training and Nutrition Plan based on your individual lifestyle and fitness goals, whilst utilising proven training methods with weekly coaching updates / check-ins.
My Core Values
Professionalism
Coming from the highest quality of one to one personal training I believe there is no other way to deliver my online training service but to be exactly that. I live and breathe health and fitness. It defines who I am; dedicated, hard working, driven and highly motivated.
My reputation is built on my professionalism. In providing a professional service I am committed to proficiency, reliability, and excellence in all aspects of my conduct and performance. I demonstrate this core value at all times by being accountable to my clients, to my team and by presenting myself in a courteous and conscientious manner.
Commitment
I am dedicated to my industry and all that it represents. I am committed to my clients; my team; my business; to learning; to enhancing customer service at every opportunity; promoting healthy lifestyles and improving my clients’ quality of life by providing long term value.
I take pride in committing myself to constant self-progression as a coach, to reinforce the delivery of the highest quality service for my clients.
Teamwork
My clients’ goals are my goals and I strive towards achieving them together. Teamwork lies at the heart of my business model both internally and externally. Ensuring a fantastic teamwork environment promotes an atmosphere that fosters friendship and loyalty.
These close-knit relationships motivate people and align them to work harder, fast tracking and certifying your results!
Online Personal Training
Work directly with me, an experienced online personal trainer with real results
Weekly video call check-ins with email progress report & daily progress analysis
Exercise technique video analysis with correctional feedback
Detailed customised nutrition plan with specific calorie & macronutrient breakdown
Bespoke workout programming with clear video demonstrations
App based training platform with workout log & exercise swap
Accountability
Unlimited support
Goal driven
Why Online Personal Training?
Why online personal training?
Online training is a fantastic way for you to work with me, an experienced professional coach with the freedom of being in whatever location your busy diary requires you, as well as training wherever and whenever suits you!
With your detailed personalised training programme you can train and strive towards your body transformation goals wherever you are in the world!
What sets me apart from the rest?
I pride myself on delivering the highest quality of service to every one of my clients. Everybody is completely unique and individual and should be treated exactly this way… this is precisely the reason I only accommodate for a limited number of clients at one given time.
I devote 100% of my attention to each individual daily, ensuring everyone is progressing towards their set goals and feel completely confident in the process!
My Mission
My mission is to improve the quality of life to as many individuals as possible.
I got into this industry through a true passion for helping individuals find themselves, changing their own beliefs of what they deem achievable and unlocking their true potential, whether that be through a physical or mental aspect, or often both!
Through my experience there are far to many washed out personal training services off-line and online where a cookie cutter approach is all the support the client gets. Resulting in 9 times out of 10 feeling completely demotivated and unable to achieve their desired goals.
Anybody can achieve the goals they set out for themselves through the correct guidance, correct programming and sheer determination!
A business wouldn’t set out for success without a clear, unique, structured plan, so why would you…?
Alex .
Alex Searle
Personal Trainer
THE STRONG LINK BETWEEN GOOD PHYSICAL HEALTH & SUCCESS!
75% of executives said that being overweight is a "serious career impediment."
It’s no mystery to successful people that there is direct correlation between sound health & fitness and success in their careers and personal lives. Take a moment to recall a successful person you know and they likely show up at the health club consistently, work with a personal trainer, or get up a few minutes early for a heart elevating jog. Successful people like to jump start their day with an abundance of energy and the feel-good endorphins that exercise offers. Recent studies identify the direct correlation between fitness and success.
Better ability to focus, improved confidence and enhanced ability to follow through were directly attributed to improved fitness levels according to a 2007 University of Georgia study.
Further, a leading executive search company surveyed more than 1,300 executives who earn $100,000 or more annually. When asked to describe their perceptions of weight and work, 75% said good physical fitness is “critical for career success at the executive level.” 17%, by contrast, said staying in shape is “a nice goal, but secondary to physical fitness.”
The founder and CEO of that executive search firm said, “Good physical fitness is critical to success as an executive in today’s work world. The days of a little extra padding being a sign of maturity and success are gone.” When asked about obesity, 75% of executives said that being overweight is a “serious career impediment.”
Get STARTED
Reach out and start online training with me or if you have any questions that you’d like answered, drop me a line today.
I look forward to helping you smash your goals.
Alex .
© 2023 Alex Searle Fitness